Energy & Nerves
B-Complex
3G Plant Based B-Complex Tablets
- Supports energy, metabolism
- Helps maintain normal nerve function.
30 tablets
MRP ₹380
Plant Based Supplements · Ingredients
Vitamin B6
Pyridoxine
B vitamin in chickpeas, potatoes, bananas and grains
in 1 product
Vitamin B6, used by more than a hundred enzymes, mostly in protein metabolism, and needed for normal brain development, nerve signalling and immune function.
Pyridoxine is one of several forms of vitamin B6, a water-soluble vitamin found in chickpeas, potatoes, bananas, wholegrains, fish and poultry. Supplements usually contain pyridoxine hydrochloride.
Vitamin B6 is used by more than a hundred enzymes, mainly to process protein. It helps the body make brain messengers and haemoglobin, and supports normal immune function. These roles are well established. Unlike most water-soluble vitamins, very high intakes over long periods have been linked with nerve problems.
- Protein metabolism
- Brain and nerves
- Red blood cells
- Immune function
Described for general information. It is not medical advice.