Energy & Nerves
B-Complex
3G Plant Based B-Complex Tablets
- Supports energy, metabolism
- Helps maintain normal nerve function.
30 tablets
MRP ₹380
Plant Based Supplements · Ingredients
Vitamin B3
Niacin
B vitamin in peanuts, pulses, wholegrains and fish
in 1 product
Vitamin B3, used by hundreds of enzymes in the body, chiefly to turn food into energy and to keep skin, nerves and digestion working normally.
Niacin, vitamin B3, is a water-soluble vitamin found in peanuts, pulses, wholegrains, fish and meat. The body can also make a little from tryptophan, an amino acid in protein. In supplements it appears as nicotinic acid or as niacinamide.
Niacin forms the coenzymes NAD and NADP, which hundreds of enzymes use to turn food into energy and to maintain cells. A severe lack causes pellagra, once common where maize was the staple food. These roles are well established. Large amounts of nicotinic acid can cause flushing of the skin.
- Energy metabolism
- Skin health
- Nerve function
- Digestive health
Described for general information. It is not medical advice.