Energy & Nerves
B-Complex
3G Plant Based B-Complex Tablets
- Supports energy, metabolism
- Helps maintain normal nerve function.
30 tablets
MRP ₹380
Plant Based Supplements · Ingredients
Vitamin B2
Riboflavin
B vitamin in milk, curd, eggs, almonds and greens
in 1 product
Vitamin B2, a bright yellow-orange vitamin the body needs to release energy from food and to use other B vitamins such as B6 and folate.
Riboflavin, vitamin B2, is a water-soluble vitamin with a vivid yellow-orange colour. It occurs in milk, curd, eggs, almonds, mushrooms and green leafy vegetables, and is often added to fortified foods.
The body uses riboflavin to make two coenzymes that help cells release energy from food. It also helps the body use vitamin B6 and folate, and supports normal skin, eyes and nerves. These roles are well established. Extra riboflavin is passed out in urine, which it can turn a bright, harmless yellow.
- Energy release
- Skin and eyes
- Works with B6 and folate
Described for general information. It is not medical advice.